Drumming is Good For You!
Drumming enables people to enjoy many psychological and physical benefits. While immersed in this form of music making, their tension is rapidly transformed into a joyful, moving and enlivening experience. I believe group drumming should become an integral component of whole person care.
Dr. Barry Bittman
We run monthly drum sessions for inpatients in the mental health unit at our local hospital.
Have a look at this video from the BBC website about the positive effects of drumming.
Can our natural rhythm heal us?
Sound, in many different forms, has been used as a healing tool for thousands of years. Research has shown that drumbeats alter brainwave patterns and can dramatically reduce stress. Focusing on rhythm promotes relaxation and helps reduce anxiety and frustration. It lifts spirits and self-esteem and eases feelings of isolation.
Here is a video from the Castle Craig Hospital in Scotland
Castle Craig Drum Circle - Drumming Therapy
Drumming is being used to benefit people with Alzheimer's, Parkinson's patients, children with Autism and everyday people suffering from stress and stress-related illnesses.
Drumming can benefit the health and wellbeing of all kinds of groups. It has unique potential to unite people of all ages from disparate backgrounds. It is a non-verbal activity that transcends language barriers.
We have used drumming with:
Adults and children with physical and learning disabilities
Hospital inpatients
Residents in care homes
Day centre drop-in groups of the Elderly
Carers' groups
Self-help health groups (eg Stroke Association, British Heart Foundation)
Mental health groups (e.g. MIND)
Refugee organisations
Youth groups
Organisations working with homeless people and drug users
Nurseries and SureStart centres
Community Drum Circles
We lead a free, family-friendly Drum Circle at St Andrew's Church, Smith Street, Rochdale on the last Saturday of every month (except December). People of all abilities are welcome. Please contact us for details.