Drumming is Good For You!
Drumming enables people to enjoy many psychological and physical benefits. While immersed in this form of music making, their tension is rapidly transformed into a joyful, moving and enlivening experience. I believe group drumming should become an integral component of whole person care.
Dr. Barry Bittman
Sound, in many different forms, has been used as a healing tool for thousands of years. Research has shown that drumbeats alter brainwave patterns and can dramatically reduce stress. Focusing on rhythm promotes relaxation and helps reduce anxiety and frustration. It lifts spirits and self-esteem and eases feelings of isolation.
Drumming is being used to benefit people with Alzheimer's, Parkinson's patients, children with Autism and everyday people suffering from stress and stress-related illnesses.
We believe that drumming can benefit the health and wellbeing of all kinds of groups. It has unique potential to unite people of all ages from disparate backgrounds. It is a non-verbal activity that transcends language barriers.
We have used drumming with:
Adults and children with physical and learning disabilities
Carers' groups
Self-help health groups
Mental health groups (e.g. MIND)
Refugee organisations
Youth groups
Organisations working with homeless people and drug users
Community Drum Circles
We lead a free, family-friendly Drum Circle at St Andrew's Church, Smith Street, Rochdale on the last Saturday of every month. People of all abilities are welcome. Please contact us for details.